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From Caprice, Age 14

OmG Sumone haz to help me! i have eaten rrreally healthily for about 4 weeks, and today i was feeling soo depressed that i ate chocolate that added up to 7oo calories! omg i feel really bad now, and after i was thinking that tonight to make up for it i should miss a meal. but im not sure. du you think this will make me put on weight? and do you think i should just go back to my normal healthy eating 2mrw, and jus excercise. i feel really bad about eating all that chocolate and im worried i will have gained weight. i only did it today? and b4 i did have all da chocolate i had eaten healthy that day, but then i got really depressed, and i ate! please help me anyone who can, thanks