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From Caroline, Age 14

Hi I'm Caroline, I just want to feel better about myself and lose some weight. I am 5'2 and I weigh 161 pounds. I've always been chubby and my parents and other relatives always make fun of me and ask if I'm on a diet. I can't talk to my mum because I'm too embarrased and it's like she hates fat and she is terrified of becoming fat herself! I think she is disgusted by me! Like if we are out shopping she'll say Oh you can't wear that it's been designed for slim people. I hate myself. At school I only get teased occasionally but I feel self consious ALL THE TIME!!! I am not looking forward to christmas cos theres so many parties and I look fat in every outfit. I'm desperate! I just feel sad and ugly. Can anyone help?