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From Kelly, Age 13

hi, umm, i need some help losing some weight. i weigh 143.2 and i'd like to be around 110 (i'm 5'6") i know i'm not actually "overweight" but if you could see me you'd realize that i need to lose the weight. i just need some tricks to get me motivated and not to eat so much. also if you have any really good excercise routines, i'd like to hear them. thanks!!!!!