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From Jamie, Age 13

I had an idea on how to lose weight. If you live about 5 miles from school and you walked home from school every day (not in the morning, yet)After you can get home in like 15 mins. without getting tired or out of breath. i want to see if i can lose weight and if so how long it will take to lose 20-40 pounds. I will be eating healthy, drinking water, and spending less time on tv and internet by joining clubs,sports, and me and a couple of my friends want to start a band (and if you dont look good most people wont think your as good and hopefully it will further inspire us to be fit. We want to perform the original candy song by bow wow wow for the talent show in may so we will have 9 monthes to lose weight (i want to lose 30-40 pounds by then. is that reasonable, you know weight vs. time) Luv & Luck Jamie