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From Annalise, Age 34

My daughter Laurie is 14 years old and 5'8" she weighs 140 lbs... thats a good weight for her. But she doesnt like it. And the only exercise i can ge her to do is dance or cheerleading which is good but expensive and she wont even do it with me ... jus with friends. I want to help her but i dont know what more i can do. She has a friend who weighs 127 and she wishes she could look like her all the time. Please reply ... I need some diet ideas for her or else im afraid she might never be happy. its difficult for her as a cheerleader and dancer to be this tall and weigh this much when girls she interacts with are sometimes shorter and weigh anywhere from 80-120 lbs.