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From sarah, Age 14

ok guys i weigh like 106 to 110 lbs right now but im only 4'6 thats really short 4 my age and so is hould weigh like sumthin in the 90's~but you know its really hard to lose weight when your family eats big dinners and your lil sister eats junk all day long and dosent gain 1 ounce~but anyways when i was in 7th grade i did the slim fast thing and you know what like in a month i had lost like 15 lbs. so im going to do it again but yeah trust me skip breakfast no snacks then shake for lunch and then for dinner and you excercise and you will have it made!!! good luck and yall have fun make it fun so you will feel great!!! luv yalls lotz LiL' SARAH