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From Martha, Age 14

Hi!I'm 14 years old I weight 176 lbs.I REALLY want &need to loose weight!!! I want to loose 50 lbs so Iweight at least 130 lbs.Being overweight is horrible.I used to be thin but I started getting heavy at age8 since then I'm fat and now I want to loose weightBADLY.If you have any advice for me please help me!!!