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From Lauralyle, Age 14

Hey, Im lauralyle...and im 14 yrs old and i weigh 206 lbs! and i hate it.....i have to go into X-L in shirts and all..my mom just looks at me sometimes and crys.....also my boyfriend...Seth says...that i would look much nicer if i lost about a good 40lbs....so i mostly want to lose weight cause..then i can be healthier...i can do it just for me and i can do it for my boyfriend! So please does anyone know any good diets...or add on to that any good excersises..like for my butt..inner thighs..outer thighs...my tummy( like gettin abs and all) my arms.. just pretty much everything!!! I repeat im 206 and i want to get to about.....150...140 could be even betta...but for now i would like to make my goal as 150....so please anyone who know anything.....just type in to me...Thank you!