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From Kay, Age 16

Hey all, I'm 16, 5'5" and around 185lbs. I would like to lose some weight before school starts. So, that gives me about 45 days. I know I'm not going to be able to get down to me ideal weight of between 119-124 by then, but I am hoping to at least lose a little. Anyway, my question is, if I go kayaking for an hour a day one day a week, plus do some other working out/exercise(I need suggestions) how much I could lose by then?? Thanks to anyone who can help me out. :)