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From Katie, Age 14

Okay guys. Heres my problem. I start a diet, stay on it for a few days, get really hungry and eat some chocolate or junk food. Then i feel guilty and start dieting again. Then i get hungry and eat junk. Its terrible. I always seem to think i can start dieting tomorrow, and i can eat all junkfood today and i'll be fine. Does anyone know any GOOD motivation? I really need it. Thanks to all who can be bothered to reply!