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From Brian, Age 16

If your a guy and your fat, read this... Like I said before, I used to be 175, now Im 130. After losing all that weight, ive realized that my musscles in my legs, my chest, and rest of my body are lot bigger (I look buff) compared to my friends. I put on a small t-shirt on that did not fit me 9 months ago, and It makes my friends jelous... the kids at school that use to tease me cause I was fat, Now they are scared of me and its eisier to attract chicks. Anyways, I learned that fat doesent turn into musscle, but carring all that fat is like carring weights which builds musscle each time your doing something. When you lose all that fat, your mussels stays which seems like the myth of "fat turns into mussles". So Im just saying, there are the good advantages of being fat (working out helps when you lose fat or else, you may lose your mussles too) I can feel some abs of mine, I just ganna see if I can lose that fat in my gut during the summer so it will show. Good luck to everyone.