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From Derek, Age 13

Hey, my birthday is next week, and I checked the almanac for the average weight for 14 year olds and it says 107 lbs. I heard 50 lbs over the normal weight is overweight, and im only 10 or 15 lbs less than that. I don't feel happy with myself, and would like to lose weight. I have a treadmill, but I can only walk and jog on it without getting tired easily. Dieting has always been hard for me. Any tips? derekl52888@yahoo.com