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From Brittany, Age 16

Hi all, i havent been to the site in a while been busy with work and school. Just wanted to ask if anyone has come up with any new ways to lose weight i am 45 pounds overweight. i have alot of muscle in my legs and in my arms my weight is in my stomach. Please help me. I lost a total of 13 pounds so far but gained 3 back and i keep gainingg because i injured my back in a fall an became lazy. HELP! I am getting depressed. Im in pain and cant exercise much anymore. i stretch and do a few leg things butmy back wont let me do much more than that. I will recover soon in about 2 weeks but my work makes it worse on my back and limits me to do other stuff at home.