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From Ana, Age 13

Hey! Im 13 years old and I weigh 180 lbs. I want to lose weight...not in a flash of course, but I want to start now! Before it's too late! I want to lose at least 10-20 lbs., before June. I want to fit into my eight grade promotion dress (I want to look okay for when I get out of Junior High). I already lost some weight, about 20-30 lbs. I did some basketball and volleyball and it helped. The calculator says I should weigh close to 160 something. I would be glad if i weighed 170!! It would be GREAT. If you have N E ideas how to help me please write to me!! (My email address is