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From Nicola, Age 11

I wear a size 18 in womans and I want to get down to a 4. What should I do to get to a 4? P.S have you tried the 48 hour miricle diet you know, the one you lose atleas 10 pounds in 2 days. It works great I did it for 10 days last month and I lost 64 pounds (approx 12 pounds a week). Well it works great and I feel so enerjetic now.