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From Lauren, Age 17

ok well i really want to loose weight by my prom i mean i am 160 lbs and 5'3 but i am aslo a 36dd so i carry it kinda well but i am sick of being fat i have lost 2lbs the past week dieting buti am afraid i am not going to be able to stick with my diet, i was down to 148 in the end of january then i slowly gained it all back....ne one have ne suggestions?