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From Beth, Age 13

Hey ya'll. I've posted before and this time I'm asking for a few tips and/or advice. I've completley changed my eating styles. I always have breakfast, no matter what. I used to rarely have it, but now I have to. I changed my lunch from a slice of pizza, fries, and chocolate milk to a half a turkey sandwhich and skim milk. For a snack, I try to kill of all cravings and go bananas or other fruit, and dinner's the same except for smaller portions. I haven't put as much commitment into it as I can. But I'm going to start this week. I want to excersize more, but I really can't. :( My parents won't let me join a gym or buy a treadmill. I don't have so much time on my hands with homework and work around the house. And it's cold and icy out so I'm scared to go running with the little time I have. Anyone have any tips for me to squeeze some excersize into my diet?