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Message Replying To
From adrian, Age 16
Im 5'5 and 140 lbs. I seriously want to lose 20 lbs.
I hate being overweight, i wanna be skinny, and show up all those stupid ex-boyfriends. Im working out every day by walking the treadmill for an hour, and doing some wieght lifting, cuz i read u have to have some strength training if you wanna lose wieght faster. I know im not eating as much as i should, and sometimes i get dizzy when i stand up, what are some specific foods and wayz i can eat healthier? thanx