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From angela, Age 12

hi everyone..i'm 12 years old and i weigh 175..and i'm 5'3..i would like to get down to 100-120 anywhere in that range..if u have any diets or anything that u think would help me email them to me and also if u know how long it would take to lose around 60 pounds..my email is lady_bug3126@hotmail.com