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From Laura, Age 15

I really need to loose weight, I havent checked whether or not I am overweight, and maybe I am not but this doesnt mean I am happy with my weight. It is christmas soon and the thought of all that food makes me feel ill. Is there anything I can do to avoid binging? even though i may not be overweight i eat about 20 bars of choc per day (no joke) but just latley i have been eating nearlly nothing. today it was a small bar choc and some soup - because i am so scared of starting a binge - does anyone else have the same problem?