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From Eric, Age 14

Yo! I am 5'9, and currently 230 pounds. When I go to Club Monaco, I get so upset when they only have XS, S, or M sizes in sweattops. I am like an L or XL and I get so upset when i cannot buy something I want because of my weight! I want to maybe get down to about 200 or lower, but I am not sure how to do it and fast!