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From nicole, Age 12

im 12 years old and i waight 180 i dont like my waight i try hard not to eat so much but it seems im always hungry. i go bike riding three times a week with my mom .im trying so hard becouse i dont know which is worse.being over waight are being made fun of.please help me lose the pounds.i wann beable to look in the mirror and like what i see .i need any advise you can give.thank you.