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From Christine, Age 14

I started doing ballet when I was 5 (I just quit, becasue of sports). I am 5'10 and I weight 150lbs. When I was 13 I broke my foot and was on crutches and using a cam walker (big black stabelizing boot) for 2 months. I gained 20lbs while I was out of action. I am really active but I am not in the best shape since my accident. I could REALLY use some moral support from ppl who have gone through the weight loss thing. I have no idea how to loose theweight 'cause I've lways been in shape 'till now. PLEASE HELP!! thanks Christine.