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From Chantal, Age 15

HEY EVERYONE! THIS IS MY FIRST DAY ON A DIET I HAVE A QUESTION! LETS SAY I GO TO THE GYM EVERYDAY AND WORK OUT FOR AN HOUR NON-STOP BUT I STILL EAT WHATEVER, WILL I LOOSE WEIGHT OR DOES IT DO NOTHING? I TRIED THAT BEFORE WHEN I WAS YOUNGER AND IT SEEMED TO WORK. ANYWAYS REPLY FAST!!