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From Ruby, Age 13

I haven't written in a long time. I want to know how to lose 35 pounds. I weigh 130 and i'm 4ft 11in. I feel so embarrassed when i go shopping because i have to buy big pants. And when we run a mile at school i'm pretty fast for my weight but not my height. I feel so stupid. Could someone give me any tips? By the way when are the meetings in the chat rooms? Oh, and I never go swimming in public pools anymore because i'm so embarrassed. Thanx. I would really apprieciate any responses. E-mail me or respond above. My E-mail address is