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From Sarah, Age 15

Hi everyone. My name is sarah, I currenlty trying to lose 30lb, I already lost 45lb. Last time I just didn't eat and I lost all the weight. Now I am thinking about fasting or not eating at all for a week. Maybe by not eating I will loss the weight real quick. I need some help on how to go about this I know I already need to drink water all the time while doing this to keep myself hydrated. Please give me some help.