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From James, Age 13

Hi Pplz, I'm 5'5 and weigh about 140. I'm pretty buff and I look a little overweight but not really. I've been trying to lose weight for about 2 years but i was never successful but i want to encourage you guys and gals :) to lose weight and im really trying now and plan to be 115 in august. My plan is to eat less fat foods and eat less and of course execise and burn that fat. I have about 24.3 percent of fat in my body. I want to take that down to 15.5 percent :). bye and keep trying everyone u know i will. :) e-mail me at ixxxjamesxxxi@aol.com JaMeS~¤