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From Katie, Age 14

Hi My name is Katie I wrote a message before on this and I only had one reply. Not that that wasnt good enough cause now we are going to help each other out. But I would still like as many ideas and ways of losing weight. I would like to slim down over the summer. I weight 220-230 somewhere around there. I would also like to tell everyone that they should set short term goals when losing weight like by the end of the week i want to lose like 1-2 pounds not by the end of the summer i want to be 50 pounds lighter or 100 not that it isnt a good goal but you have to break it down so if you would like to help me or would like help email me or reply here I will be checking everyday. My email is katiebug2187@hotmail.com