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From Bunny, Age 15

HI, I'm currently a 15 yr. old looking for a plan that might help me lose like 40 lbs. The thing is that I am about 5'8 and wieght around 250. I really need someone to help me. I'm really sick of looking at my image in the mirror or knowing that no matter how hard I try in doing all my fav. sports I'm going to end up super tired. If anyone can help me please put a reply for me!Thanx!