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From Chris, Age 14

Hello, my name is Chris, I am 13, 5'6 and weight 140 lbs.I am not exesivly overweight, but I have (and I assume)i very high body fat percentage. I draw this conclusion because I have round, fat, childish cheeks, and through my research, I have found that people get fat cheeks when they run out of places to store fat.My cheeks give me a very childish complextion, and it can be very frustrating at times. My goal is 125 lbs, and i want to reach it in ten weeks. I have extremly good self control when it comes to food, and I'm hoping that in conjunction with 1 hour work outs per week day, I can reach my goal even sooner! I will remain optomistic as long as I can remain focused on my goal of 125 in ten weeks...but I need the help of people like you to help me stay focused an to give me advice on matters such as these...If you have any advice on how I can lose weight quickly, and efficaintly , please enlighten me with it!!!Chris