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From Monana, Age 16

Ok, this is a post about committment. I am currently overweight, and I have started to endure in cardiorepiratory work outs...but the problem is, how do I stay on task? I tend to slack off because I get discouraged. I have a very low metabolism, so I lose weight VERY slowly, and it's hard...I am currently in a size 16-18, and I guess my first goal is to get down to a 13...then work from there. I don't need tips on how to diet or exercise but of commitment and dedication. I would appreciate all the help I can get. Thanks a bunch! :)