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From Jen, Age 16

Hello everyone. I guess I'm not saying anything new; almost every girl feels fat at one time or another. I'm 4'11 and three quarters (almost five feet!) and I fluctucate from 115-122 lbs. And no, I'm not overweight, I'm healthy for my age and height. I try to get some form of exercize every other day, and I eat healthful things. But when my parents leave me home alone, I start pigging out on everything! Can someone please help me to stop this before it becomes a real problem, and maybe give me some tips on losing 5 or 10 lbs.?