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From Julia, Age 17

Ht. 5'8", Start: 238 lb, Today: 207 lb, Goal: 175 lb - hi everyone! I used to post on this a lot. Unfortunately I fell off the band wagon and gained more weight throughout high school. (In my last post I was a freshman- now I’m a senior. I gradute in 2 weeks!) On the bright side, about 2 months ago I made major life changes and stuck with my new lifestyle. I just found out that I lost 30 pounds! Also, I bought a beautiful prom dress and I can’t wait to show it off. A lot of hard work went into wearing that dress and I’m extremely proud of myself. It’s funny looking back and reading my old posts... if only I knew hahaha. Hard work, dedication, exercise, and healthy food are the only things that will help you lose weight. Crazy diets, pills, and strenuous exercise won’t help, I PROMISE. JUST STAY MOTIVATED.