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From Jada, Age 15

Ht. 5'7", Start: 169 lb, Today: 159 lb, Goal: 130 lb - Hi my name is Jada and I want to lose weight before I go to high school this year. My friends are so skinny maybe like 0-7 and me a 12 I don't want to be really skinny but like a size 7/8. Please help I be frshmeat this year in August thanks.😊