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From Shellaina, Age 15

Ht. 5'4", Start: 188 lb, Today: 188 lb, Goal: 136 lb - Happy New Year Everyone, I hope that you all have the confidence to get to your goals. I am setting up monthly goals and advise you guys and gals to do the same, for the first month start simple, mine for example with drinking water every single day. Once I get onto the habit of drinking water everyday I will do it for the rest of the year and set up a new goal for February and each month following. Remember that your weight loss will not only make you physically better but mentally and your inner body benefit. Have a Happy New Year, ring in the year happy and ready to attach the fat!!