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Message Replying To
From Jessica, Age 17
Ht. 5'3.7", Start: 162 lb, Today: 160 lb, Goal: 118 lb - Man this weekend is going to be very tough for me I want to say is my dad's family re big eaters they like to eat but all of the food makes me want to throw up I hate messing up at events like that 4th of July bash.
humm I need to think of something not to over eat very easy thing to I 've been trying to stop for like five half years now I always 've trouble with temptions re to deal with I see images in my head all of that food myself over eat its frightening my Itlian family love food I hate to eat at times sometimes I just furstred I don't want to eat at all not eating anything is not good either yes I h'd an eating disorder called binge eating that's bad but anxoria is really bad you lose ur hair teeth start rooting , horrible breath you end being weak lose ur strgenth I discovered my weekness is when I am around a lot of food is I end up over eating. then when I 've nothing to do I end up sitting around of course I gain the wt back once I fiurgred out my weekness I can conquer it if the people on the success stories who lost the weight reached their goals! I can too reach my goal! keep the wt off small portions for tomorrow Sat & Sun.
do u guys over eat on parites?
I know I do. its embarssing
a lot of soda chips BBQ food humm that's a tough call I guess I need to changlle myself then