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From taylor, Age 16

Ht. 5'2", Start: 182 lb, Today: 169 lb, Goal: 140 lb - Ok guys I need to lose some serious weight starting this Monday. I chose Monday because I need to mentally prepare myself. I'm not going to diet but I'm going to eat healthier and less gluten and sugar. I'm gonna start exercising with the insanity workout about 3 times a week and the other two day with be a less intense workout. I really need to lose this weight for myself. I get such low self esteem and confidence that I get depressed and hate my life. I always feel ugly and ill be forever alone even though my friends tell me otherwise. I need to lose this weight so I can be happy and feel pretty. I owe it to myself. Plz reply if u have anysuggestions or tips or inspirational or motivational thoughts