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From bethany, Age 14

Ht. 5'6", Start: 189 lb, Today: 173 lb, Goal: 130 lb - Hey , I always wanted to lose weight but everything I did didn't work and in middle school I gained 50lb belive it or not but I came with 132lb and left as 182lbs and in the summer I thought ill start a diet but I gained seven pounds so istarted high school with 189lb . So I thought I differently and random times since the first day of high school I.would make some changes like eatting slower and working out for an hour five times a week and now I weigh 173lb. I was actually very prond of myself but I still wanna lose more weight.