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From Taya, Age 14

Ht. 5'5", Start: 169 lb, Today: 160 lb, Goal: 130 lb - First, JESSICA! Awesome job, I just want to say your like a huge inspiration on this site. You've done such a great job and I can tell your very determined. Keep up the good work! 153 is a huge accomplishment you should be proud of yourself. I messed my diet up big time by eating pizza and pie on fathers day , so now I'm back at 160. Any advice? What has everyone been doing to shred weight.