Message Replying To

From Maddie, Age 14

Ht. 5'4", Start: 171 lb, Today: 149 lb, Goal: 109 lb - Well, I gained back 1.5 pounds :( Maybe muscle I've been doing alot of biking so...? Hey so I'm posting my meal plans for today :) Breakfast 2 slices whole wheat toast, (no butter!) 90 calorie Quaker granola bar (Was desert last night, but I was full so I saved it for breakfast) Lunch 1/2 can Campbells tomato soup, lettuce, carrots, and celery (Sorta like a salad, but no dressing or croutons.)(Saved the other half of the can for tomorrow or a evening mini-meal) Dinner 1 serving of what ever my moms making Exercise: Been sick all week :( But still going to take my dogs for a walk :) Still working on fixing my scale :( My dad keeps forgetting the battery! My goals each month: Jan- no goal, just work to Febs Feb - 139 Mar - 129 Apr - 119 May - 109 !!! I LOVVVVVEEEE exercising! Now I exercise 1 hr extra each day (When I'm not sick :() Like yesterday, I took my dad Mini out for a special park day and we walked non stop for 1 hr and 30 minutes! BTW: Whats your exercise routine? Mine changes from day to day so i won't get board but I make sure it all adds up so I can burn more then I eat. I know this sounds weird... but I keep a box of 90 calorie brownies (Fiber One) and have one each time my mom buys brownies for the family (Which is every other day!). An 1 inch brownie is around 200 calories but the Fiber One brownies are 90 cals and their 2 inches. Love, Maddie