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From Rachel, Age 15

Ht. 5'5", Start: 190 lb, Today: 186 lb, Goal: 140 lb - I had some trouble this week. Went back to school and at school I eat school lunch, I think that's the problem. Schools don't make the healthiest lunches but I figured if I did eat that much of my lunch that it wouldn't be as bad, I guessed wrong. So I think I'm goin to start bringing a lunch from home. And for my exercise besides working extra hard at practice and walking to school, I'm doing sit-ups to help get rid of my belly fat, it's actually working. Maybe this can help some of you guys too! Rachel