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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 150 lb, Goal: 104 lb - I cant wait to reach my goal ! January is in two mounths crazy, 2012 is on its way. I am still going to be carefull with my Thanksgiving and Christamss meals. Dont eat to much on Thanksgiving, small meals, I like cranberry sauce, small amounts, one piece of white turkey, and vetablges, and small glass of Cider, gravy small amount, photes, small, green beans. No seconds, more water, I am going to do it and I can do it I know I can! small slice of pumpkin pie. I hoep to have helped with the Thanksgiving meals tips. Jessica16.