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From Elodie, Age 14

Ht. 5'5", Start: 157 lb, Today: 148 lb, Goal: 118 lb - I'm making progress... slow, but steady. I was watching the biggest loser, the ending anyway, the other day and I thought WOW! I do NOT wan to be as heavy as those people. It's scary! I like to challenge myself to lose along with them, especially toward the end when they weigh the same as me. And guess what! I wasn't sitting while I was watching. My dad just bought a stationary bike and I had 20 minutes while watching so I though...ah, I'll burn 100 calories. And while I was watching TV I forgot I was even pedaling and at the end I'd burned 300 calories. I'm going swimming tonight... gotta get that body for swim gym, right? Anyway, hang in there girlies, I'm doing my best. I'll post AWESOME smoothie recipes a little latter. Any advice is appreciated.