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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - Melissa do you being luch to school or have salds? my friend is having trouble not eating to much.. She is adicted to hot pockets, and her face is double, she told me she gained 5-10 pounds this summer, 135 or 140 is 140 pounds obese? for 4'10.. I am getting worried about her, I dont want her hurting herself... I want her to be a healthy high school teen girl.. I am worried she could delpoe 2 type deitbes and not know it. that is scareing me, I am 150 pounds, because I ate less, moved around more, and more water, and watched my calores.. any tips I can help her, she is 14 years old. 4'10 I think she is 135 or 140 pounds. She most likey weighs 140 pounds.. She is strss out a lot... I found ways to limt strss.. Like wrting my books,, and songs! that helps me to get rid of my strss.. Melissa, any tips to help her? Jessica 16, or at least somebody could me, to get my friend..