Message Replying To

From Aliza, Age 15

Ht. 5'3", Start: 170 lb, Today: 147 lb, Goal: 120 lb - So i didnt get to post yesterdays dinner, here it is: 1 bowl chicken soup broth, 2 pieces of bread, 2 peices potato pie stuff (square peices), white rice, a little of a salad bag with french dressing, water, 3/4 of a piece of peanut bttr brownie. Pretty healthy :) Now today I ate: breakfast: banana with a little skippy-natural pb, 1/2 cup grape juice. Lunch: Salad bag with cut up pepper, tomato, and cucumber with some sunflower seeds and dried fruit :) -w/ french dressing. a peice potato stuff(same thing as last night), 2 peices of bread, Water, a little grape juice/wine, 2 bakery cookies w/ chocolate (about 3" by 1.5" big). Snacks: 2 small clementines, plum, 1 serving coffe/ vinilla and choc ice cream. Dinner: banana, 2 cheese quasadillas, 2 cups 2%rdcdftmlk, water. So there's my day. Its weird how when im not eating it feels like food controls my day more! But really the point is that food SHOULDN'T b the center of your day- it should just be a minor responsibility. like hygiene and stuff- to keep you healthy not to surround your life. Food is meant to help you LIVE your life, NOT TO TAKE OVER it! Sabrina, thanx 4 the comment u wrote on my previous post! i will DEFINATELY keep that in mind! i even set it as my ipod backround so I will have constant support! thanx so much!