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From Jessica, Age 16

Ht. 5'3", Start: 162 lb, Today: 157 lb, Goal: 118 lb - Hey Teens dont give up , it takes time.. I mean boys lose weight faster then girls.. It dose get anoying.. I was running with the kids today.. Crazy, 4-6th grade kids.. I did volly ball and frisber.. With the kids. My chruch has been doing something for the kids for 10 years now. It is still going since 2008.. VBS.. I am very active with the kids and I am a leader. I looked at the pictures from last summer. I looked at myself a mounth a go. And even Yesterday. I was like I looked like a cow in the pictures I was the fat girl.. I look at them I hate them.. I do not want to go bakc to that path.. Now, I have come so far, and I srank from XXL Womens and now L in tops and bottoms!! I was so happy. And I was like wow you are a new Jessica!! and I want to be the totally new Jessica!! and I want to be a good example to overweight kids and teens.. And have say wow!! and how did you do it? and I would say I ate less, and drank more water, and excrised.. Ate vegtables, and furit. And once I complate my goal!! to 118 pounds I would be totally brand new. And fat girl will be gone forever.. And trust me, I am not giving up that goal!! and boom!! I even had only one Tacoc!! for lunch today with my mom. Soft tacoc chikcen. Low calore!!! less fat.. and no chesses!!! just lecte and tomatos.. And trust me , I dont like frnch fries from MCDONALS or their bugers.. And they are nasty.. Yuck not even their breakfast.. Nasty.. I only eat their salds that have grilled chicken I do try to be carefull.. What I order.. I mean I am trying to reach my healthy weight goal!! and 118 pounds is good for my body type, frame, and bone type.. And my doctor said 118 pounds is a healthy weight for my body type and my bones.. And trust me it took me a while to get down from 157 pounds. I keep forgeting about the scale.. I want to be a helathy 16 year old!! I run faster. I havent ran that fast since summer 2006!! Now it is five years later. And I can run faster like the wind.. I do cartweels at times!! I do recmmand Tic tacs. They are less then 2 calores they are good for weight loss!! there are many favlors big pack. They are not that exavpeness!! try them out.. I like them a lot.. I hope to have you encouged teens on here. Jessica 16