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From Jasmine, Age 13

Ht. 5'2.1", Start: 190 lb, Today: 178 lb, Goal: 145 lb - Hey! I Went grocery shopping yesterday and I picked up packs of veggies, salad mixes, fat free dressings, salmons, fruit, and some flavor water packets. Last night for dinner I had chicken with a salad, and for dessert some grapefruit. I've been drinking nothing but water and the occasional tea, so I'm on the right track! I did have some frozen yogurt as a treat with my friend that I haven't seen in awhile. Plus, it was 91 degrees out yesterday.