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From Jessica, Age 15

Ht. 5'3", Start: 162 lb, Today: 162 lb, Goal: 120 lb - Yikes I dont want to be in 160's my goal is 120 pounds. I am fighting this Im not very happy about this. I want to tell you teens about my sucess. That is hope!! I am not giving up!! I am going to keep trying. I have been fighting this for three years now. Any you young men and women dont give up.. It takes a lot of time to lose weight. I will let you teens know. Have a picture of somethign that will enchouge you to want to lose weight. I look at my clothes in cloest a example if you like dreses as a teen girl like and like Justice look at pictures it might help you lose weight. image and say you look pretty in I want to be the new girl and say you are a healthy girl and feel good about clothes shoping and say you are no longer overweight I have that dream. The Lord Jesus can help you with weight loess if you beleive in him. I promise he will help you teens. I am doing track on Turedays I am a fast runner I ride horses twice a week. If you teens wnat to lose weight eat less you can eat your meals teens 500 colories. I use EatingWell.com or pick out a reicpe try them. There are vegertagan repices soups and sandwhichs that have no meat. I totally reacommand. It