Message Replying To

From Anna, Age 15

Ht. 5'1", Start: 215 lb, Today: 199 lb, Goal: 125 lb - hiii okay my name is anna and ive struggled with my weight ever since i was about 7, ive gone on every diet possible since i was 8, then i realized DIETS DO NOT WORK! tyou have to make LIFE CHANGES for anything to work, i learned that you dont have to give up any food and no food is really bad for you as long as you have it in moderation!! so i started my new healthy lifestyle a few weeks ago, which was just eating healthier with a few snacks here and there cause if you give them up and then after youre done dieting you eat them again youll gain back all the weight plus more so it makes no sense to just give up certain foods just have a little bit of them! and so ive lost some weight but i gotta keep going and luckily by brother is helping me which is great and i lose modivation sometimes but i think we all just have to keep going and make it fun =] well good luck to everyone! xoxo