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From Melissa, Age 16

Ht. 5'4", Start: 183 lb, Today: 186 lb, Goal: 125 lb - I've gained all 17 pounds I lost back plus a few more. Itakes me sad to see the scale so I avoid the whole situation by eating. I don't want to gain anymore. So I am starting my diet today. and to start it off I have a family party tonight which will be the ultimate beginning test for me to see how much self control I have. I'm hoping for the best. My mom bought a badminton set yesterday and I fully intend on putting it to use. I gotta go, we are cleaning out our storage room...I guess lifting and moving all that stuff is good exercise.... Well bye! Wish me luck!